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Thruster 100kg target is 3 reps 2 + 1 Fail
220LB EZ THRUSTER 3 reps
260lb Thruster x 3 reps
Heavy Thruster@160lbs for 3 Reps
225lb 3 rep hang clean + thruster
3 rep thruster
STOP Training Like POWERLIFTERS! #shorts
This is not sped up.
Thruster max rep x 2 100kg
245# thruster
Heavy Thruster from 23.2
She Had A PERFECT Squat😍
